It is similar for the Weight Watchers plan were they also suggest that for better results that it is far better attend get together.
Yourself needs to experience a couple of days to rest and endure a strenuous exercise plan. You will have to remember not eating anything and starving you to ultimately death won’t do you any favourable. Last question – does the plan talk about exercise?
Keto / Ketosis / Ketogenic: Diet And Nutrition
